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Scrubs and Shakes - Where Health Meets Fitness
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ANATOMY 90%
PHYSIOLOGY 75%
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ANATOMY 90%
PHYSIOLOGY 75%
BRO-SCIENCE 15%
Diet
Exercise
Lifestyle
Diet
Exercise
Lifestyle
home workouts

Recent Posts:

  • Fat Loss Made Simple – A Beginner’s Guide
  • How to Calculate your Calorie Deficit for Weight Loss
  • Can Stress Prevent Weight Loss?
POSTS

Posts You might have missed:

  • Master the One Arm Pushup with 9 Progressions
  • How to Feel your Chest during Pushups?
  • Best Chest Workout at Home Without Equipment

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